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We’re here to help. Whether you have questions or need to schedule an appointment, contact us today. Our team is ready to assist you on your journey to better mental health.
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Connect with us for assistance
We’re here to help. Whether you have questions or need to schedule an appointment, contact us today. Our team is ready to assist you on your journey to better mental health.
Our office
Flat No.- 120, GH 5 & 7, Gate No.- 2, Meerabagh, Paschim Vihar, Delhi - 110087
For consultation
Work hours
Everyday 09 AM - 09 PM
COMMON QUESTIONS
Frequently asked questions answered
Find answers to some of the most common questions about our psychology and counseling services. If you have additional inquiries, feel free to contact us for more information.
01.
What is counselling?
Counselling is a professional and confidential process where trained counsellors help individuals understand their thoughts, emotions, and challenges. It provides guidance and support to improve mental and emotional well-being.
02.
Who can benefit from counselling?
Anyone experiencing stress, anxiety, relationship challenges, career confusion, emotional distress, or personal difficulties can benefit from counselling. It is helpful for people of all age groups.
03.
Are counselling sessions confidential?
Yes. All counselling sessions are strictly confidential. Your personal information and discussions are kept private and are not shared without your consent.
04.
How long does a counselling session last?
A standard counselling session usually lasts around 40 minutes, though longer sessions may be available depending on the situation and the client’s needs.
05.
Can I take counselling sessions online?
Yes. Counselling sessions are available through online video calls, online chat, office visits, or home visits, depending on your preference and availability.
06.
How many counselling sessions will I need?
The number of sessions varies depending on the individual and the nature of the concern. Some people benefit from a few sessions, while others may need longer support.
07.
Do I need counselling only if I have serious problems?
The number of sessions varies depending on the individual and the nature of the concern. Some people benefit from a few sessions, while others may need longer support.
08.
How can I book a counselling session?
You can book a counselling session by filling out the appointment form on the website or contacting the counselling centre directly through phone or online platforms.